Work It Out

I have been in a physio program where we exercise for about an hour, and the group leaders have excellent playlists. Listening to their playlists made me think about my playlists. I didn’t have to think long because I didn’t have playlists. I post lists of songs but not playlists. This dose of reality vexed me, and I went to work compiling a workout playlist. For your listening pleasure, ladies and gentlemen, let’s work out!

https://music.youtube.com/browse/VLPL6rE7v1qjyIN_qpxHHreJZNBfKh1WyKEu

We start with a six-minute walk.
Aerosmith – Walk This Way
Then, we check our vitals to see if we are still alive.
Melissa Etheridge – Pulse

Then, we do some cardio to get the pulse up; I like the stationary bicycle.
Queen – Bicycle Race
Then, we recheck the pulse.
Queen – You Take My Breath Away

Now it’s time for some resistance training.
The Trammps – Rubber Band
I recheck my pulse.
Toni Braxton – Pulse

It is another six-minute walk.
Dropkick Murphys – Walk Away
Recheck the vitals. Am I still breathing?
Green Day – Still Breathing

Some cardio with Oingo Boingo. Gotta love that name.
Oingo Boingo – Running On A Treadmill
Clem Snide – Exercise
Ariana Grande – breathin

Donna Summer – Walk Away
The Police – Every Breath You Take

Dove Cameron – Step Up (Jess Version)
Tame Impala – Breathe Deeper

will.i.am – I Like To Move It
Stray Kids – Lose My Breathe

BC Unidos – Bicycle
Years and years – Breathe

Pink Floyd – Bike
Pink Floyd – Breath (In The Air)

Resistance training again.
The Rubberband Man – The Spinners
Taylor Swift – Breathe (Taylor’s Version)

Jonny Corndawg – Exercise
The Hollies – The Air That I Breathe

Bobby Vee – Rubber Ball
Jethro Tull – Locomotive Breath

Cage The Elephant – Rubber Ball
Austra – The Beat And The Pulse

The Cyrkle – Red Rubber Ball
Melanie – Brand New Key

AWOL – Treadmill
Breathe – Backstreet Boys

Tom Cotter – Exercise
Vitamin String Quartet – Shake It Out

Walk This WayAerosmithToys In The Attic 3:41

PulseMelissa EtheridgePulse 4:26

Bicycle RaceQueenJazz (Deluxe Remastered Version) 3:01

Beat And The PulseAustraFeel It Break (Deluxe Version) 4:56

Rubber BandThe TrammpsThe Legendary Zing Album 5:16

PulseToni BraxtonPulse 3:48

Walk AwayDropkick MurphysBlackout 2:52

Still BreathingGreen DayRevolution Radio 3:45

Running On A TreadmillOingo BoingoNothing To Fear 3:22

ExerciseClem SnideYour Favorite Music 3:36

breathinAriana GrandeSweetener 3:19

Walk AwayDonna SummerBad Girls (Deluxe Edition) 4:33

Every Breath You TakeThe PoliceSynchronicity (Remastered 2003) 4:14

Step Up (Jess Version)Dove CameronThe Lodge: Season 2 Soundtrack (Music from the TV Series) 2:48

Breathe DeeperTame ImpalaThe Slow Rush 6:13

I Like To Move Itwill.i.amMadagascar: Escape 2 Africa (Music From The Motion Picture) 3:42

Breathe (In The Air)Pink FloydThe Dark Side of the Moon 2:50

BicycleHey Ocean!IS (Deluxe Edition) 1:47

Lose My Breath (feat. Charlie Puth)Stray KidsLose My Breath 2:47

Bicycle (feat. Shungudzo)BC UnidosBicycle 2:55

BreatheOlly Alexander (Years & Years)Take Shelter 3:54

BikePink FloydThe Piper at the Gates of Dawn 3:24

The Rubberband ManThe SpinnersHappiness Is Being With the Spinners 7:25

Breathe (feat. Colbie Caillat)Taylor SwiftFearless 4:25

ExerciseJonny CorndawgI’m Not Ready To Be A Daddy 2:30

The Air That I Breathe (2008 Remaster)The HolliesHollies 4:18

Rubber BallBobby VeeDevil or Angel 2:29

Locomotive Breath (2001 Remaster)Jethro TullThe Very Best of Jethro Tull 4:24

Rubber BallCage The ElephantThank You Happy Birthday 3:48

Red Rubber BallThe CyrkleRed Rubber Ball 2:20

Brand New KeyMelanieGather Me 2:28

Treadmill (Produced by Estepax)AWOL 1:57

Personal TrainerTom CotterRapid Fire 2:48

BreatheBackstreet BoysDNA 3:07

Shake It OutVitamin String QuartetVSQ Performs Modern Rock Hits 2011 Vol. 2 4:30

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